Coaching that gets you
from overwhelm
to Every Day Joy
As a certified professional life and mindfulness coach for high performers, I partner with you to create strategies to balance your busy life, so you can become the person you were meant to be.
Many of my clients have felt the way you may be feeling right now:
· Overwhelmed by a hectic family dynamic
· Frustrated by a lack of alignment between your career and values
· Afraid that life is passing you by
But imagine what it would feel like if you could bring more moments of joy and peace into a crazy day and have a more meaningful connection with your partner or child. Pretty amazing, right? And once you accomplish one thing, guess what? You can create habits to do it again ... and again ... and again.
About Daily Joy Coaching
Along with being a Certified Professional Coach, I’m a long-time mindfulness meditation practitioner, self-improvement junkie and communications professional. I partner with high performers to create healthier habits to handle obstacles more effectively, helping you set goals and providing accountability as you work to meet your goals, and giving you support to keep moving forward when you fall back into old habits.
Services
Life Coaching
Bring more joy and presence to each day to reduce stress and overwhelm.
Mindful Parenting
Using positive discipline for nurturing parent-child relationships.
Energy Leadership
Increase your awareness of your energy levels to raise your satisfaction.
“I highly recommend working with Jessica! In just the few months we have been working together, my productivity and motivation have increased in all areas of my life. Jessica is personable, thoughtful and empathetic. She listens intently and always lets me know she hears and understands what I am saying. She knows how to ask me the questions to get me out of the box and thinking of alternate solutions. I love that with each session, I walk away feeling excited and with an action item for the week to focus on. My sessions with her are definitely a highlight of the week.”
- Crystal Keath, Las Vegas, NV
“What is it you plan to do with your one wild and precious life?”
Mary Oliver
If you choose to take this journey with me—if you’re ready to commit, ready to do some work—I will be there every step of the way to help you create a life filled with more joy, love, peace and satisfaction.
Claim your free coaching session.
